Deadlift
295x5x5x5x5
Bench press:
155x3
155x4
160x3
160x2
Pullups:
2xbw-30
3xbw-30
1xbw-30
Bodyweight = 176
Lifts are way up. I'm very happy.
When I had an injury, I was deadlifting 315lbs. After one or two more workouts I should be up there again. It took a little while to get here because I wasn't used to alternating my grip each time, but as the other side of my back gets stronger, it gets easier. And I actually find it being less of a pain all the fucking time like it usually is.
Pullups are a pain in the ass. However, I'm implicitly adding weight every workout to these, and I will be, for awhile.
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