Did my last workout for the week before I start my deload, which I'll just be taking the week off again because hey, it's the holidays.
Weighed in at 177.0 with a 39" waist on wednesday, and 175.0 with a 39.5" waist on thursday, which means i've lost a few pounds and some size to my waist. (wednesday weighin was because wednesday felt like thursday, and not weighing in on thursday didn't feel right, haha).
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