Squat:
245x5
250x5
255x4
Press:
115x4
115x4
115x3
115x0
T-bar Rows:
165x5
170x3
170x3
Dropped a set of squats and rows to get out of the gym faster, this is a one-time thing as I had other commitments to attend to.
I am almost as a strength level of 1xbw for bench, 1.5xbw for squat, and 2xbw for deadlift. Starting to feel good about the work I've put in over the last year or so. Switched to t-bar rows because the ROM is just a lot better.
Bailed on the weight with the squat at the end of the last set. I was upright, just couldn't get it over the hooks to set it down. Started feeling tired of having 255 pounds on my back so I just let it go. Luckily, the guards are pretty sturdy and were able to take the force of it all. Made one hell of a racket though.
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